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Our
travellers are sometimes concerned that our trips might be beyond their capabilities. Relax!
mmadventure.com has a huge range of trips, with something for everybody. The Physical grading gives you an idea of how much huffing and puffing you can expect on the trip. While
generalizations are always tricky, a summary of our gradings follows... |
Grading
Grade
1- Leisurely,
anyone can do it.
These trips are a relaxing break. You don't have to worry about being able to do anything physically demanding unless you want to.
Grade
2 -
Easy,
you are required to carry your pack on and off trains and buses, up hotel steps, etc. Your itinerary may include easy paced walks, but these are on mainly flat ground.
Grade
3 - Moderate,
Activities include treks of 3 to 4 hours per day in
difficult/hilly
terrain
or
not
so
easy
caving, in conditions which are likely to be hot and muggy. You will raise your heart rate on these trips, so a basic level of aerobic/cycling/swimming/jogging fitness is required.
Grade
4 -
Challenging,
be prepared for some serious physical activity. This may be treks of up to 6 hours per day in steep/hilly/difficult
terrain. The fitter you are, the more you will enjoy your holiday.-
Grade
5
-
Strenuous,
Activities include extended treks of 8 or more hours a day or extended bike touring, often at altitude and over steep/ragedhilly/difficult terrain. Even if you're in excellent shape, these trips provide plenty of
mental
challenges.
Nature
Rules
Take
Nothing but
Photographs
Leave
Nothing but Foot
Prints
Kill
Nothing but Time
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